Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Milk Chocolate With (Sweetener; Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Strarch, Salt) Soy Crisp (Soy Protein, Fat Reduced Cocoa, Tapioca Starch) Cocoa Butter, Soy Oil, Skimmed Milk Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (Soy Lecithin) Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Milk Chocolate (Sweetener Maltitol;, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours) 18.3%, Bulking Agent (Polydextrose), Gelatine Hydrolysate, Humectant (Glycerol), Soy Crisp (Soy Protein, Low Fat Cocoa, Tapioca Starch), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Soy Oil, Palm Fat, Xylitol, Skimmed Milk Powder, Low Fat Cocoa, Cream Powder (Contains Milk), Salt, Emulsifier (Soy Lecithin), Flavours (Contains Milk), Sweetener (Sucralose) White Chocolate With Sweetener (27%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Hydrolysed Beef Gelatine, Humectant; Glycerol; Dietary Fibres (Polydextrose, Chicory Fibre), Water, Palm Fat, Sugar Free Sprinkles (4.5%) (Sweetener; Maltitol, Potato Starch, Rice Flour, Palm Fat, Colours; Curcumin, Riboflavin, Beetroot Red, Anthocyanins, Brilliant Blue Fcf), Flavouring, Sweetener; Sucralose

If you want to break out of the potato-chip rut without having to slave away in the kitchen, store-bought soy crisps are a great, gluten-free alternative. Most varieties of crisps mix soy with puffed rice for a light, airy consistency. They have about a third fewer calories than potato chips and way less fat. 2. Are soy crisps good for you? Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk, Chocolate with Sweetener (20%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier; Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant; Glycerol; Sweeteners; Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent; Polydextrose; Sea Salt, Wheat Starch, Emulsifier; Soy Lecithin; Raising Agents; Ammonium Carbonates, Sodium Carbonates; Acidity Regulator; Sodium Hydroxide; Flavourings Whole-grain oats, corn syrup, almonds, raisins, sugar, roasted peanuts, rice flour, vegetable glycerin, cranberries, canola oil, fructose, corn starch, soy lecithin, salt, barley malt extract, baking soda, natural flavor, mixed tocopherols. By choosing low-salt protein crisps, you can minimize your sodium intake while still enjoying the protein-rich benefits. The NHS recommends no more than 6g per day. 7 LunaPro® (Soy Rice Crisps [Soy Protein Isolate, Organic Rice Flour, Calcium Carbonate], Organic Toasted Oats [Organic Rolled Oats, Organic Dried Cane Syrup, Natural Vitamin E (Antioxidant)], Organic Soy Flour, Organic Flaxseed), Organic Brown Rice Syrup, Blueberry Fruit Topping (Organic Dried Cane Syrup, Inulin[Chicory Extract], Organic Brown Rice Syrup, Organic Apple Powder, Vegetable Glycerin, Organic Blueberry Juice Concentrate, Organic Corn Starch, Water, Organic Palm Kernel Solids, Organic Tapioca Maltodextrin, Citric Acid, Natural Flavor, Pectin, Organic Soy Lecithin, Red Cabbage Extract [for Color]), Coating (Organic Dried Cane Syrup, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Inulin (Chicory Extract), Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Almonds, Organic Tapioca Syrup Solids, Dried Blueberries (Blueberries, Apple Juice Concentrate), Vegetable Glycerin, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid, Natural Vitamin E (Antioxidant).There are many different types of soy protein crisps available in the market, each with its own flavor profile and texture. Some popular varieties include BBQ, sour cream and onion, and cheddar cheese. As you can see, the only vegetables in there are dehydrated and extracts - not exactly your powerhouse nutrient source like the original fresh produce they started out as! In fact, many of these products are simply potato chips with veggie powder sprinkled into the mix. That’s a whole lot of unnecessary ingredients just to enjoy the benefits of fruits, nuts, and oats! Dark Chocolate (unsweetened chocolate, cane sugar, cocoa butter), Non-GMO Soy Crisp (non-GMO soy protein isolate, tapioca starch, non-GMO soy lecithin and salt), Chocolate Rice Crisp (rice flour, cane sugar, alkalized cocoa, salt, soy lecithin, cocoa, soybean oil), Tapioca Syrup, Agave Syrup, Rice Bran, Soy Lecithin, Gum Acacia, Natural Flavor.

The process of making soy protein crisps involves several steps, including cleaning and dehulling the soybeans, extracting the proteins using either an alcohol or water-based process, and then drying and processing the protein into a powder. This powder is then mixed with water and other ingredients, such as spices and flavors, to create a dough that is extruded into the shape of crisps. Sprouted sorghum is an excellent choice for making protein crisps due to its impressive nutritional profile. 8 It is rich in protein, fibre, vitamins, and minerals. White Chocolate With Artificial Sweetener (23%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate(Milk)), Bulking Agent; Polydextrose; Gelatine Hydrolysate, Humectant; Glycerol; Soy Crisp (Soy Protein, Low Fat Cocoa, Tapioca Starch), Soy Crisps (Soy Protein, Tapioca Starch, Salt), Soy Oil, Palm Fat, Sweeteners; Xylitol, Sucralose; Skimmed Milk Powder, Cream Powder (Milk), Salt, Emulsifier; Citric Acid Ester; Vanilla, Flavouring (Milk), Sunflower Oil, Colours; Beta Carotene, Titanium Dioxide Wheat Starch, Sunflower Oil, Soy Flour [19%], Sugar, Vegetable Powders (Onion, Garlic), Sea Salt, Barley Malt Extract, Soy Sauce Powder (from Soy Flour, Wheat Flour), Chive Flakes.Soy protein crisps can be a great addition to a weight management program, as they're low in calories and fat, and high in protein. Protein is known to help keep you full for longer periods of time, which can help you eat less throughout the day. In addition, protein is essential for building and repairing muscle tissues, which can help you burn more calories even when you're at rest.